Tried N True Fitness would like to thank all of our athletes for their dedication and hard work this year. Each of you inspire Tried N True Fitness to provide the best possible coaching and service that we can.

Although this weekend didn't turn out how I wanted to on stage, I can honestly say it was the most amazing weekend of my entire life. I learned so much more about what I want in life and have returned home with a new perspective and path forward. Competing is the hardest thing I've ever done and I truly enjoy it but should never control every aspect of my life as it tended to do at times. I couldn't be more excited to take some time off from the stage and experience life to the fullest. That said, my eating and training habits will continue because I love the positive effects it has on my overall health. I want to give a special thanks to the following for helping me along the way: ➖ @triedntruefitness - For developing a training and nutrition plan that has transformed my body to its ultimate potential. Without the knowledge of my coach @wattywatt01 I would be nowhere close to where I am today. ➖ @warriorfuel_supps - For providing me with the highest quality of supplements that help me push through each and every workout. ➖ @gofitkitchen - For providing the tastiest and cleanest food prep services anyone could ask for and saving me hours of cooking. ➖ @broactivewear - For the amazing support and stylish boardshorts that helped accentuate my physique on stage! ➖ MY FAMILY: @genasheehey @chris_sheehey @meganshee for being the most loving, caring, supporting best friends anyone could ask for. I'm blessed beyond measure to have the relationship I have with you and I love you more than words can explain. ➖ @michelle_sroda - for stepping into my life and showing me something I've never seen before. You have made an everlasting impact on me that I am so grateful for. ➖ And last but most definitely not least everyone else that has reached out and shared kind words of support and motivation with me along the way. ➖ @triedntruefitness @warriorfuel_supps @gofitkitchen @broactivewear #TriedNTrue #WarriorFuel #FitKitchen #BroActive

A photo posted by Joe Sheehey (@jsheehey) on

At the Europa Pro Dallas #ifbbpro #fitforlife #livefit #stayfocused #stayheathy #Perseverance #Consistency #neverquit

A photo posted by 97TNTFITFORLIFE (@tim_n_tracy) on

We are honored to work with some of the most dedicated individuals, not all of whom are pictured above. We are grateful to be a part of your journey, and we look forward to conquering goals with you in the future. 

-The Team at Tried N True Fitness-